THE SUNDAY SHIFT: Clearing the path for curiosity


March 30, 2025

Hi Reader,

Welcome to The Sunday Shift!

As we welcome spring this Sunday in March, I find myself thinking about renewal and growth. That's why next month, we'll be diving deep into the power of curiosity, a perfect companion for this season of new beginnings.

Think about it: When was the last time you approached a situation with complete openness? No preconceptions, no assumptions, just pure wonder?

⚡️ 1 Habit

The beginner's mind practice

This week, choose one familiar activity and approach it with fresh eyes:

  • Ask "what if?" about a routine you take for granted.
  • Notice three new things about your daily commute or workspace.
  • Question one assumption you've been making about a person or situation.

Try this today: Before your next meeting or conversation, take 30 seconds to silently ask yourself, "What am I assuming I already know about this situation or person? What might I discover if I set those assumptions aside?" Notice how this small reset changes your experience.

Why it works: Releasing assumptions creates space for discovery.

📖 1 Story

How a beginner's mind transformed instantly

Recently, a new client shared an insight creating the needed a-ha.

We were talking through a career decision, something they'd been stuck on for months. They were approaching it the way most of us do: weighing the pros and cons, trying to find the “right” answer, staying inside the box of what felt responsible and expected.

Then they paused and said: "You know what I realized? I’ve been trying to solve this like it’s a math problem. What if this is an invitation to imagine something new?"

That was their moment. The shift.

They had been looking at their situation with the same lens over and over. And the moment they dropped the need to get it right and stepped into "what if?" new possibilities appeared.

They gave themselves permission to explore—not to fix, not to decide—and to be curious again.

That one shift opened the door to clarity. They didn’t find all of the answers, but they created the space to see differently.

And that’s what curiosity does. It moves us from stuck to sparked. From pressure to possibility.

🎯 1 Focus

Identify your curiosity blockers

This week, notice what stops your natural curiosity:

  • Is it the need to appear knowledgeable?
  • Fear of looking foolish?
  • The efficiency of staying in familiar territory?

Remember: The gateway to curiosity is often acknowledging what we don't know.

Hit reply and let me know. I’d love to hear (and I promise, I’m listening).

Coming in April: We'll explore three powerful curiosity practices that have transformed how my clients approach challenges and discover opportunities others miss. You won't want to miss these practical tools for seeing your world with fresh eyes.

See you next Sunday.

Jenn

P.S. Found value in today's edition? Forward it to a friend who might need this perspective today. Want more insights like this? Check out my blog where I share deeper reflections every 2-4 weeks.

Let’s keep the conversation going—hit reply or connect with me on LinkedIn, Instagram, The Blog, or Book a 1:1 Call

82 Wendell Avenue, Suite 100, Pittsfield, MA 01201
Unsubscribe · Preferences

JENN CLOUTIER

Bold leadership starts here. Join a growing list of subscribers who get ⚡️ 1 Habit • 1 Story • 1 Focus in a ⏰ 5-minute reset and recharge every Sunday.

Read more from JENN CLOUTIER
THE SUNDAY SHIFT: #030 - Why do we focus on what's wrong?

Hi Reader, Welcome to The Sunday Shift! You are not your shortcomings. So why do we spend so much energy focusing on them? I sent a beta version of my new 12 Principles of Self-Leadership Assessment to about 30 people—friends, former colleagues, and new connections in my entrepreneurial world. All high-achieving, successful professionals. And then my phone starts lighting up: “This question hit me hard.” “The report looks as polished as the big names.” “Holy sh*t… I feel like a failure.” “I...

THE SUNDAY SHIFT: #029 - What does bold feel like to you?

Hi Reader, Welcome to The Sunday Shift! I’m writing this from a small, bustling café in Watch Hill, glass of chilled white wine in hand, my husband across from me, and the (adult) kids wandering the shops. We’re on vacation, and yet my mind can’t help but come back to something I’ve been building. “I’m building The Bold Revolution,” I say out loud. He listens, then gently reminds me how hard building a business is. He doesn’t say this in a discouraging way; it’s in a way that says I see the...

THE SUNDAY SHIFT: #028 - Are you holding someone back?

Hi Reader, Welcome to The Sunday Shift! It’s Monday evening and I’m reading an article on breakthroughs. One woman shared a story about her judgment toward her friend group. An elite, extreme group of runners who train and compete at levels she couldn’t imagine. Her thought? “Why spend so much time pushing yourself that far? Take a break. Have fun. Add some joy.” Then she had a breakthrough. She realized her judgment wasn’t about them at all. It wasn’t because they didn’t hang out with her or...