Every day, you make thousands of choices. Most are small—what to eat, when to check your phone, whether to hit snooze. But some? Some choices change everything. Because every choice is a vote for the person you’re becoming. · The job you took (or didn’t).· The boundary you set (or didn’t).· The risk you embraced (or avoided). The life you’re living right now? It’s built on past choices. And the future version of you? That depends on the choices you make today. So the question isn’t “What do I want?” The question to ask yourself is:“Am I choosing in alignment with the life I want to create?”

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March 16, 2025

Hi Reader,

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Welcome to The Sunday Shift!

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Every day, you make thousands of choices. Most are small—what to eat, when to check your phone, whether to hit snooze. But some? Some choices change everything.

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Because every choice is a vote for the person you’re becoming.

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• The job you took (or didn’t).
• The boundary you set (or didn’t).
• The risk you embraced (or avoided).

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The life you’re living right now? It’s built on past choices. And the future version of you? That depends on the choices you make today.

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So the question isn’t “What do I want?” The question to ask yourself is:

“Am I choosing in alignment with the life I want to create?”

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⚡️ 1 Habit

Make micro-choices that matter.

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Instead of feeling overwhelmed by big decisions, focus on the small choices that add up.

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This week, before you say yes to anything, ask:

• Does this move me closer to my vision?
• Am I choosing this from confidence or from fear?
• What am I saying no to by saying yes?

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Why it works: The little choices shape the big ones. Choose with intention.

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📖 1 Story

The “yes” that changed everything.

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Years ago, I had a choice to make. I felt pulled toward writing, coaching, and creating something of my own. But I was comfortable. Safe.

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I started a blog called Wicked Cool Women. The blog started to get some traction without even promoting it. People from all over the world started to connect with me. It freaked me out. After six months, I shut it down.

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Then one day, I realized staying the same was also a choice.

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So I chose differently. I chose to write. I chose to lead myself first. I chose to step into the unknown.

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And that one decision? It changed everything.

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The thing about choice is not knowing exactly where the road leads. It’s scary and exciting. And, it’s about deciding—making the choice—to move forward.

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🎯 1 Focus

Own your choices this week.

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This week, be intentional about what you’re choosing:

• What’s one choice I’ve been avoiding?
• Where am I choosing by default instead of by design?
• What’s one small decision I can make today that aligns with my future self?

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Every choice is a chance to realign. What will you choose today? Hit reply and let me know. I’d love to hear (and I promise, I’m listening).

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See you next Sunday.

Jenn

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P.S. Love this edition? Forward it to a friend who might need this today. Want to dive deeper into intentional choices? Stay tuned for Tuesday’s blog post.